Identify behaviors that no longer serve you, transform them into new opportunities and use them as a catapult for growth and expansion.

Have you been curious about the different levels of NetworkSpinal that you experience at Vitality? The 3 levels of care, also known as the Sacred Seasons, are Discover, Transform and Awaken. In this upcoming workshop, we invite current and former practice members to dive deeper into understanding your experiences as you move through the season of Transform.

During this free community workshop, we will discuss and demonstrate our second level of care known as Transform. In this season, you identify behaviors that no longer serve you, transform them into new opportunities and use them as a catapult for growth and expansion. Your body deepens its access to its own (unique to you) healing wave which allows the release of chronic stress patterns. This is where the rubber hits the road. The strategies learned in Discover Care will help you gain the fuel needed to initiate these changes. Transform Care will propel you into a season of shift and transformation and towards the life you have always desired.

Some of the things you may notice are:

• Better posture

• Management of stress more efficiently

• Dissipation of limiting beliefs in your life

• Increased ability to listen to the subtle cues and rhythms of your body

Transition from lower mental (“monkey mind” and chatter) to upper mental (inner wisdom and guidance)

Ideally this workshop is for current and former practice members. However, everyone is welcome! One lucky attendee will win a free initial consultation to gift to a loved one to initiate their healing journey. Please register so we know how many lovely souls will be with us! We hope to see you there!

In this Saturday morning “Coffee Talk”, learn more about our new supplement partner and what makes these products different from anything you have ever taken before! We will dive into how they support:

• Sleep

• Healthy Digestion

• Weight Management

• Cardiovascular Health

• Beautiful Skin and More!

Join Dr. Darin for an engaging conversation about how these products can improve your physical, spiritual and financial wellness.

“To believe in yourself is the spark needed to start a fire.” Richelle E Goodrich

In recognition of Stress Awareness Month let’s slay some dragons. It’s the Year of the Wood Dragon this Chinese New Year and we all have dragons that hold us back. These can look like addictions, dependencies, emotional, mental or spiritual baggage and outdated belief systems that no longer serve us. Are you ready to believe in yourself and slay your dragons so you can say YES to everything that you dream about and desire in your life?

During this dinner presentation, we will discuss how these dragons eventually lead to stress, anxiety and a dysregulated nervous system and vice versa. A dysregulated nervous system leads to a low energy and an imbalance in our energy. Our goal is to have a balance of available energy for our daily needs and wants. What strategies do we need to embody that? Come to the dinner and find out!

During this dinner, we will:

·        Discover how your body stores stress and anxiety within the nervous system.

·        Learn how the gut and the brain have a two-way highway communication system.

·        Increase your energy and bandwidth to conquer life’s demands.

·        Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

·        See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

Discover the fascinating link between your gut and brain at our interactive workshop - an eye-opening event you won’t want to miss!

Learn how the microbiome influences our mental well-being and overall health. Dr. Jess and Holistic Wellness Coach, Bekah Shaffer, will delve into the latest research and provide practical tips for optimizing your gut-brain connection.

During the workshop, you’ll have the opportunity to engage in interactive discussions and ask questions. Whether you’re interested in improving your mood, reducing stress, or enhancing cognitive function, this workshop is for you!

Don’t miss out on this unique opportunity to gain valuable insights and take control of your gut-brain health.

Congratulations to all of our previous Practice Members of the Week! You are all cordially invited to join us with your family and friends in a fun evening of bowling and pizza at Hampton Lanes in Northampton.

In this Saturday morning “Coffee Talk”, learn more about our new supplement partner and what makes these products different from anything you have ever taken before! We will dive into how they support:

• Sleep

• Healthy Digestion

• Weight Management

• Cardiovascular Health

• Beautiful Skin and More!

Join Dr. Darin for an engaging conversation about how these products can improve your physical, spiritual and financial wellness.

Are you ready to take control of your health? Come to the dinner and find out how!

Digestive issues are often a reflection of unresolved emotional issues.

Have you ever felt butterflies in your stomach when you get nervous, worried or anxious? Emotions land in different parts of the body and the stomach can be the home of anxiety, worry, fear, sadness AND elation. The connection between our brain and our body is undeniable. Research says that our stomach is our ENS (Enteric Nervous System) and known as our “second” brain.

Stomach issues are almost always related to the nervous system. During this dinner presentation, we will discuss how stress, anxiety and a dysregulated nervous system show up as IBS, IBD constipation, nutrient deficiencies and many other things.

During this dinner, we will:

·        Discover how your body stores stress and anxiety within the nervous system.

·        Learn how the gut and the brain have a two-way highway communication system.

·        Increase your energy and bandwidth to conquer life’s demands.

·        Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

·        See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

We are closed on Monday morning, February 26 and will reopen for evening hours at 4 PM.

We are closed on Friday, February 23.

We will be open on Thursday morning, February 22 from 9 AM -12:30 PM and CLOSED for the evening hours.

In addition to our morning hours from 10 AM - 12:30 PM, we will be open on Wednesday evening, February 21 from 4-6 PM!

POSTPONED DUE TO INCLEMENT WEATHER. STAY TUNED FOR NEW DATE!

“To believe in yourself is the spark needed to start a fire.”  Richelle E Goodrich

It’s the Year of the Wood Dragon this Chinese New Year and we all have dragons that hold us back.  These can look like addictions, dependencies, emotional, mental or spiritual baggage and outdated belief systems that no longer serve us. Are you ready to believe in yourself and slay your dragons so you can say YES to everything that you dream about and desire in your life? 

During this dinner presentation, we will discuss how these dragons eventually lead to stress, anxiety and a dysregulated nervous system and vice versa. A dysregulated nervous system leads to a low energy and an imbalance in our energy. Our goal is to have a balance of available energy for our daily needs and wants. What strategies do we need to embody that? Come to the dinner and find out!

During this workshop, we will:

• Discover how your body stores stress and anxiety within the nervous system.

• Learn how low energy states allow negative thoughts to flourish.

• Increase your energy and bandwidth to conquer life’s demands.

• Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

• See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

BACK BY POPULAR DEMAND!
Start the new year with a bang as we deep dive into building successful habits for your health on Monday, February 5th!

Our very own healthy habits expert Nikki Gingrich and Dr. Jess Crowley will share their tips and tricks to help you meet your health goals and create the life you want in 2024. Based on her TedX Talk at Northampton Community College, Nikki will explore each area of success and provide you with tangible tools to kickstart the year as Dr. Jess explains how your nervous system can help propel you to maintain your momentum.

In this Saturday morning “Coffee Talk”, learn more about our new supplement partner and what makes these products different from anything you have ever taken before! We will dive into how they support:

• Sleep

• Healthy Digestion

• Weight Management

• Cardiovascular Health

• Beautiful Skin and More!

Come meet industry expert, Holly DeMott from Scottsdale AZ, for an engaging conversation about how these products can improve your physical, spiritual and financial wellness.

How many times have you said that phrase and never noticed any measurable change?

Often when January 1st rolls around, we create goals for ourselves and by February they fizzle away. Afterwards, we are left feeling defeated/disappointed. Are you ready to conquer this year and make the changes you want to make?

During this interactive dinner presentation, we will discuss what it takes to affect great change in our health and well-being. One solution is a more ecological use of energy and information. Imbalance comes from having too little or too much energy. As a result, stress and anxiety can manifest as imbalances in our nervous system. Our goal is to have a balance of available energy for our daily needs and wants. What strategies do we need to embody that? When we learn this then we can create changes and stick with it.

During this workshop, we will:

·        Discover how your body stores stress and anxiety within the nervous system.

·        Learn how low energy states allow negative thoughts to flourish.

·        Increase your energy and bandwidth to conquer life’s demands.

·        Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

·        See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

In partnership with our new supplement company, we are so honored to host a SPECIAL launch event with the founder/visionary Kim Hui, right in our own backyard! Join us and invite guests and let’s give this global leadership team a very warm Lehigh Valley welcome! May we all be blessed in 2024 with physical, spiritual and financial wellness.