"Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important." - Natalie Goldberg
What makes your blood boil? When you experience intense emotions such as anger, frustration, anxiety or fear, your body activates a stress response system. Chronic exposure to emotional triggers and ongoing stress can lead to persistent strain on your heart, blood vessels, organs and nervous system. High blood pressure is directly related to how your body processes and holds onto stress.
During this dinner presentation, we will discuss how staying in a constant state of sympathetic (fight or flight) dominance increases blood pressure and can lead to lasting health problems. It’s important to pay attention to the whispers before your body screams. Ease and grace are POSSIBLE when your body has the right strategies to move through intense emotions and stressors. What strategies do we need to embody that? Come to the dinner and find out!
During this workshop, we will:
Discover how your body stores stress and anxiety within the nervous system.
Learn how a constant state of fight or flight leads to high blood pressure.
Increase your energy and bandwidth to conquer life’s demands.
Create new habits and behaviors which facilitate ease and grace in the body, mind and spirit.
See a demonstration of our introductory care, also known as the season of Discover.
Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with more ease and grace.
Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.
Location - Superior Restaurant / 102 State Ave., Emmaus, PA
**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.