2024 Community Wellness Series
Nov
12

2024 Community Wellness Series

Are you living in a state of “I’m fine, it’s fine, everything is fine?” If the answer is yes, then now is the time to KNOW there is more to life than just FINE. Behind those words is a nervous system that is struggling.

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2024 Community Wellness Series
Oct
9

2024 Community Wellness Series

October is Mental Health Awareness month. Experiences like stress, anxiety, depression, pain and many others are just signals from your body that something in your life needs to shift. When these things come to visit, it’s time to get curious and pay attention.

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Transform Care Workshop
Sep
18

Transform Care Workshop

Have you been curious about the different levels of NetworkSpinal that you experience at Vitality? The 3 levels of care, also known as the Sacred Seasons, are Discover, Transform and Awaken. In this upcoming workshop, we invite current and former practice members to dive deeper into understanding your experiences as you move through the season of Transform.

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2024 Community Wellness Series
Sep
12

2024 Community Wellness Series

Imagine what your day would look like with an abundance of vitality and energy. The quality of your life is defined by your nervous system!

During this presentation, we will:

  • Discover how your body stores stress and anxiety within the nervous system.

  • Learn how to promote relaxation throughout the body.

  • Increase your energy and vitality by promoting greater balance in the nervous system.

  • Create new neural pathways to enhance the connection between the brain and the body.

  • See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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De-mystifying NetworkSpinal
Aug
21

De-mystifying NetworkSpinal

What is your legacy? Your available energy, more than anything else, manifests everything possible in your life!

You can maximize the energy available to you with more peace, ease, and joy through NetworkSpinal. This revolutionary offering applies energy and information through your nervous system so that you can effortlessly experience, harness, and evolve the energetics that shape your life, health, relationships, and reality.

During this workshop, Dr. Jess will break down the principles of NetworkSpinal and provide demonstrations of the cutting edge healing strategies involved in this technique.

Don't miss out on this opportunity to take control of your life, reserve your spot today and experience extraordinary.

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Practice Member of the Week Celebration at Lehigh Valley Iron Pigs
Jul
19

Practice Member of the Week Celebration at Lehigh Valley Iron Pigs

Congratulations to all of our previous Practice Members of the Week! You are all cordially invited to join us with your family and friends in a fun evening at the Iron Pigs!!!

Iron Pigs vs Worcester Red Sox
Friday, July 19
First pitch is 7:05pm

You and 3 guests are invited to join us and celebrate your success since starting care at Vitality! The tickets are our gift to you and each ticket comes with a $5 food voucher. If you would like to bring additional guests with you, tickets are available for purchase at $15/ticket.

You must RSVP by Weds, June 5 to reserve your spot! After June 5, we cannot guarantee your tickets because we will be opening the event up to all of our practice members to purchase tickets.

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Practice Member Family Day!
Jul
19

Practice Member Family Day!

Vitality Ohana!!! We are hosting a Vitality Iron Pigs day and you are all cordially invited to join us with your family and friends in a fun evening at the Iron Pigs!!!

Iron Pigs vs Worcester Red Sox
Friday, July 19
First pitch is 7:05pm

Tickets are $15 and include a $5 voucher. We only have 70 tickets available and tickets are non-refundable.

You must RSVP by Fri, June 14 to reserve your seats.

Sign-up and pay at the front desk - cash or checks accepted only!

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2024 Community Wellness Series
Jun
13

2024 Community Wellness Series

Imagine what your day would look like with an abundance of vitality and energy. The quality of your life is defined by your nervous system!

Can you imagine what would your day look like with an abundance of vitality and energy? Daily physical, mental and emotional stressors can build up within your nervous system and decrease your ability to self-regulate, heal and perform at your highest level of optimization. The quality of your life and how you express yourself is defined through the health of your nervous system.

So, how do we release the buildup of tension in the spine (which if you didn’t know is the house of your nervous system)? Addressing underlying patterns of tension and promoting greater balance within the body improves mental clarity, emotional resilience and physical vitality. How would you like to recover more quickly from physical exertion or increase your overall performance in various activities from physical challenges to daily tasks? Come to our dinner and find out!

During this presentation, we will:

  • Discover how your body stores stress and anxiety within the nervous system.

  • Learn how to promote relaxation throughout the body.

  • Increase your energy and vitality by promoting greater balance in the nervous system.

  • Create new neural pathways to enhance the connection between the brain and the body.

  • See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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Breakthrough - A Transformational Healing Retreat
May
18

Breakthrough - A Transformational Healing Retreat

It’s time! During this exclusive all day healing retreat, you will experience a more energy rich life and learn how to utilize this unbound state to navigate through life more effortlessly.

Living at this enhanced vibration has the power to draw towards you that which you wish to manifest. Spring is the time of renewal and the time to plant the seeds of your heart’s desire. Isn’t it about time for your life to support you with new growth and renewed VITALITY?

Each interactive session during this full-day immersive program builds momentum towards your growth and transformation. Let’s move out of the past and create a new and purpose-fill future together!

Wear loose fitting, natural fiber clothing that allows for free movement. It is beneficial to register with a spouse, life partner or friend to share your personal evolution. The program starts promptly at 9:00 AM so please arrive 30 minutes before to allow sufficient time for registration and light morning refreshments. This full-day program consists of 3 powerful entrainments and 3 energizing workshops specifically designed to support your mind, body and spirit. A healthy, replenishing lunch will be provided as well. We will conclude our time together by 6:00 PM.

 

To complete your registration, include this form with your tuition payment:

** $350 total if paid by Saturday, May 4 with completed registration form ($50 off)
** $375 total if paid by Saturday, May 11 with completed registration form ($25 off)

** Financing Option: $400 total. Down payment of $100 due with completed registration form. Second installment of $150 will be drawn on Friday, May 17. Final installment of $150 will be drawn on Saturday, June 1. (Other special financing options will be considered if needed.)

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2024 Community Wellness Series
May
6

2024 Community Wellness Series

"Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important." - Natalie Goldberg

What makes your blood boil? When you experience intense emotions such as anger, frustration, anxiety or fear, your body activates a stress response system. Chronic exposure to emotional triggers and ongoing stress can lead to persistent strain on your heart, blood vessels, organs and nervous system. High blood pressure is directly related to how your body processes and holds onto stress.

During this dinner presentation, we will discuss how staying in a constant state of sympathetic (fight or flight) dominance increases blood pressure and can lead to lasting health problems. It’s important to pay attention to the whispers before your body screams. Ease and grace are POSSIBLE when your body has the right strategies to move through intense emotions and stressors. What strategies do we need to embody that? Come to the dinner and find out!

During this workshop, we will:

  • Discover how your body stores stress and anxiety within the nervous system.

  • Learn how a constant state of fight or flight leads to high blood pressure.

  • Increase your energy and bandwidth to conquer life’s demands.

  • Create new habits and behaviors which facilitate ease and grace in the body, mind and spirit.

  • See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with more ease and grace.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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Community Wellness Workshop - Headaches, Jaw Pain, and Stress...Oh My!
Apr
30

Community Wellness Workshop - Headaches, Jaw Pain, and Stress...Oh My!

What is the connection between headaches, jaw pain, and stress? Let's tackle these issues together!

Are you tired of dealing with constant headaches, jaw pain, and overwhelming stress? Join us at Vitality Natural Healthcare Center on Tue, Apr 30, 2024 at 7:00 PM to learn how these common issues have more in common than you might think!

Our nervous system expert, Dr. Jess Crowley is joined by speech-language pathologist and myofunctional therapist, Marissa Joy to provide valuable insights and practical tips to help you improve your overall well-being. Whether you suffer from tension headaches, TMJ disorder, or just need to unwind from daily stress, this workshop is for you!

Don't miss out on this opportunity to take control of your health and discover effective strategies for a happier, healthier life. Register now to secure your spot!

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Transform Care Workshop
Apr
22

Transform Care Workshop

Identify behaviors that no longer serve you, transform them into new opportunities and use them as a catapult for growth and expansion.

Have you been curious about the different levels of NetworkSpinal that you experience at Vitality? The 3 levels of care, also known as the Sacred Seasons, are Discover, Transform and Awaken. In this upcoming workshop, we invite current and former practice members to dive deeper into understanding your experiences as you move through the season of Transform.

During this free community workshop, we will discuss and demonstrate our second level of care known as Transform. In this season, you identify behaviors that no longer serve you, transform them into new opportunities and use them as a catapult for growth and expansion. Your body deepens its access to its own (unique to you) healing wave which allows the release of chronic stress patterns. This is where the rubber hits the road. The strategies learned in Discover Care will help you gain the fuel needed to initiate these changes. Transform Care will propel you into a season of shift and transformation and towards the life you have always desired.

Some of the things you may notice are:

  • Better posture

  • Management of stress more efficiently

  • Dissipation of limiting beliefs in your life

  • Increased ability to listen to the subtle cues and rhythms of your body

Transition from lower mental (“monkey mind” and chatter) to upper mental (inner wisdom and guidance)

Ideally this workshop is for current and former practice members. However, everyone is welcome! One lucky attendee will win a free initial consultation to gift to a loved one to initiate their healing journey. Please register so we know how many lovely souls will be with us! We hope to see you there!

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Science Meets Wellness - Coffee Talk
Apr
20

Science Meets Wellness - Coffee Talk

In this Saturday morning “Coffee Talk”, learn more about our new supplement partner and what makes these products different from anything you have ever taken before! We will dive into how they support:

  • Sleep

  • Healthy Digestion

  • Weight Management

  • Cardiovascular Health

  • Beautiful Skin and More!

Join Dr. Darin for an engaging conversation about how these products can improve your physical, spiritual and financial wellness.

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2024 Community Wellness Series - Slay Your Dragons
Apr
9

2024 Community Wellness Series - Slay Your Dragons

“To believe in yourself is the spark needed to start a fire.” Richelle E Goodrich

In recognition of Stress Awareness Month let’s slay some dragons. It’s the Year of the Wood Dragon this Chinese New Year and we all have dragons that hold us back. These can look like addictions, dependencies, emotional, mental or spiritual baggage and outdated belief systems that no longer serve us. Are you ready to believe in yourself and slay your dragons so you can say YES to everything that you dream about and desire in your life?

During this dinner presentation, we will discuss how these dragons eventually lead to stress, anxiety and a dysregulated nervous system and vice versa. A dysregulated nervous system leads to a low energy and an imbalance in our energy. Our goal is to have a balance of available energy for our daily needs and wants. What strategies do we need to embody that? Come to the dinner and find out!

During this dinner, we will:

·        Discover how your body stores stress and anxiety within the nervous system.

·        Learn how the gut and the brain have a two-way highway communication system.

·        Increase your energy and bandwidth to conquer life’s demands.

·        Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

·        See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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Feeding Your Brain: Exploring the Gut/Brain Connection
Mar
26

Feeding Your Brain: Exploring the Gut/Brain Connection

Discover the fascinating link between your gut and brain at our interactive workshop - an eye-opening event you won’t want to miss!

Learn how the microbiome influences our mental well-being and overall health. Dr. Jess and Holistic Wellness Coach, Bekah Shaffer, will delve into the latest research and provide practical tips for optimizing your gut-brain connection.

During the workshop, you’ll have the opportunity to engage in interactive discussions and ask questions. Whether you’re interested in improving your mood, reducing stress, or enhancing cognitive function, this workshop is for you!

Don’t miss out on this unique opportunity to gain valuable insights and take control of your gut-brain health.

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Science Meets Wellness - Coffee Talk
Mar
9

Science Meets Wellness - Coffee Talk

In this Saturday morning “Coffee Talk”, learn more about our new supplement partner and what makes these products different from anything you have ever taken before! We will dive into how they support:

  • Sleep

  • Healthy Digestion

  • Weight Management

  • Cardiovascular Health

  • Beautiful Skin and More!

Join Dr. Darin for an engaging conversation about how these products can improve your physical, spiritual and financial wellness.

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2024 Community Wellness Series - Gut/Brain Health
Mar
7

2024 Community Wellness Series - Gut/Brain Health

Are you ready to take control of your health? Come to the dinner and find out how!

Digestive issues are often a reflection of unresolved emotional issues.

Have you ever felt butterflies in your stomach when you get nervous, worried or anxious? Emotions land in different parts of the body and the stomach can be the home of anxiety, worry, fear, sadness AND elation. The connection between our brain and our body is undeniable. Research says that our stomach is our ENS (Enteric Nervous System) and known as our “second” brain.

Stomach issues are almost always related to the nervous system. During this dinner presentation, we will discuss how stress, anxiety and a dysregulated nervous system show up as IBS, IBD constipation, nutrient deficiencies and many other things.

During this dinner, we will:

·        Discover how your body stores stress and anxiety within the nervous system.

·        Learn how the gut and the brain have a two-way highway communication system.

·        Increase your energy and bandwidth to conquer life’s demands.

·        Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

·        See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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POSTPONED: 2024 Community Wellness Series - Slay Your Dragons!
Feb
13

POSTPONED: 2024 Community Wellness Series - Slay Your Dragons!

POSTPONED DUE TO INCLEMENT WEATHER. STAY TUNED FOR NEW DATE!

“To believe in yourself is the spark needed to start a fire.”  Richelle E Goodrich

It’s the Year of the Wood Dragon this Chinese New Year and we all have dragons that hold us back.  These can look like addictions, dependencies, emotional, mental or spiritual baggage and outdated belief systems that no longer serve us. Are you ready to believe in yourself and slay your dragons so you can say YES to everything that you dream about and desire in your life? 

During this dinner presentation, we will discuss how these dragons eventually lead to stress, anxiety and a dysregulated nervous system and vice versa. A dysregulated nervous system leads to a low energy and an imbalance in our energy. Our goal is to have a balance of available energy for our daily needs and wants. What strategies do we need to embody that? Come to the dinner and find out!

During this workshop, we will:

  • Discover how your body stores stress and anxiety within the nervous system.

  • Learn how low energy states allow negative thoughts to flourish.

  • Increase your energy and bandwidth to conquer life’s demands.

  • Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

  • See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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Building Your Dream Life - Your Guide to Successful Healthy Habits
Feb
5

Building Your Dream Life - Your Guide to Successful Healthy Habits

BACK BY POPULAR DEMAND!
Start the new year with a bang as we deep dive into building successful habits for your health on Monday, February 5th!


Our very own healthy habits expert Nikki Gingrich and Dr. Jess Crowley will share their tips and tricks to help you meet your health goals and create the life you want in 2024. Based on her TedX Talk at Northampton Community College, Nikki will explore each area of success and provide you with tangible tools to kickstart the year as Dr. Jess explains how your nervous system can help propel you to maintain your momentum.

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Science Meets Wellness - Coffee Talk
Feb
3

Science Meets Wellness - Coffee Talk

In this Saturday morning “Coffee Talk”, learn more about our new supplement partner and what makes these products different from anything you have ever taken before! We will dive into how they support:

  • Sleep

  • Healthy Digestion

  • Weight Management

  • Cardiovascular Health

  • Beautiful Skin and More!

Come meet industry expert, Holly DeMott from Scottsdale AZ, for an engaging conversation about how these products can improve your physical, spiritual and financial wellness.

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2024 Community Wellness Series - New Year, New You and Mean It This Time!
Jan
22

2024 Community Wellness Series - New Year, New You and Mean It This Time!

How many times have you said that phrase and never noticed any measurable change?

Often when January 1st rolls around, we create goals for ourselves and by February they fizzle away. Afterwards, we are left feeling defeated/disappointed. Are you ready to conquer this year and make the changes you want to make?

During this interactive dinner presentation, we will discuss what it takes to affect great change in our health and well-being. One solution is a more ecological use of energy and information. Imbalance comes from having too little or too much energy. As a result, stress and anxiety can manifest as imbalances in our nervous system. Our goal is to have a balance of available energy for our daily needs and wants. What strategies do we need to embody that? When we learn this then we can create changes and stick with it.

During this workshop, we will:

·        Discover how your body stores stress and anxiety within the nervous system.

·        Learn how low energy states allow negative thoughts to flourish.

·        Increase your energy and bandwidth to conquer life’s demands.

·        Create new habits and behaviors which facilitate reconnecting the body, mind and spirit.

·        See a demonstration of our introductory care, also known as the season of Discover.

Network Care supports your nervous system by developing strategies in your body to help you process energy and information more efficiently. These strategies help you conquer stress and anxiety to live a life with purpose and intention.

Invite your family, friends and co-workers as they are all welcome to join our warm and caring team for a fun and informative evening. One lucky attendee will win a free initial consultation and all in attendance will receive a valuable gift.

Location - Superior Restaurant / 102 State Ave., Emmaus, PA

**This event takes place on the bottom floor, so please note there are steps. If you require assistance, let us know.

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