Hands-on holistic healing modality creating a feeling of deep relaxation which calms the mind, body and spirit and allows the body to release stress and tension. In result, the body accelerates its own self-healing ability. Client can lay or sit and does not need to undress. Many reported benefits include better sleep, pain and stress relief, detoxification and overall reduction in chronic health symptoms. Reiki brings the body into balance and harmony while assisting in spiritual growth and emotional clearing.

In addition to individual sessions, classes in all three levels of Usui Reiki are available at Vitality. Laura is an Usui Reiki Master/Teacher who has been practicing Reiki for over five years and has attuned over 50 students at Vitality.